Saturday, February 25, 2006

Pasta Salad

250g Pasta of your choice Cooked till just tender, drained and cooled
small tin corn kernels
250g cooked green beans, cooled
250g lean leg ham (cut into short strips) (I added 2 lean rashers cooked bacon instead of ham)
1 small red capsicum (cut into small strips)
2 ripe tomatoes, chopped (I added 6 cherry tomatoes instead)
1/4 cup parsley leaves, chopped
1 small avocado (peeled, stoned removed, chopped) - optional
8 black olives, chopped - optional
1/4 cup fat free dressing (Italian or French with herbs)
black pepper to taste

Toss all ingredients gently together.

(Recipe adapted from "Super Food Ideas" magazine - February 2006

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